All posts tagged "anxiety"

  • Recognize 3 Most Common Joy Stealers and Reclaim Your Happiness

    How did you start you day? Did you greet the morning with the expectation of good things, with the intentionality of happiness, or did you feel like pulling the covers over your head, and like Chicken Little, just burying...

    • Posted September 17, 2014
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  • “Break Things Down When Shaken Up”

    All Shook Up Anxiety can get the best of us, at any given time. Even if we find ourselves in the highest of vibrations, and surrounded by love, comfort, and peace; one moment later we can be...

    • Posted February 24, 2014
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  • The Power Of Emotional Health

    Our obsession with physical fitness is evident wherever you go.  There is a phenomenal increase in the growth of fitness clubs and gyms.  People have become conscious of their body image that they are willing to go...

    • Posted September 15, 2013
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  • Eating (or Not Eating) Your Way of The Blues

    Everybody loves food!  Maybe except if you’re anorexic or in such a depressed state that you can hardly grab a single bite.  But in most cases, the mere thought of food is enough to make the digestive...

    • Posted April 23, 2013
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  • Different Types of Anxiety Disorders

    Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat. However, chronic and irrational anxiety can lead to a form of anxiety...

    • Posted April 6, 2013
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  • Relieve stress, anxiety and insomnia naturally

    In this high paced world it seems that for most people, the solution for everything is to just pop some new fad drug; however, there are great, non-addictive, natural alternatives to dealing with stress, anxiety, and insomnia...

    • Posted March 28, 2013
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