All posts tagged "emotional health"

  • 4 Ways To Keep Your Sanity When Caring For a Sick Child

    Today, I’m answering a question posed by one of our group members. I’m certain many women experience the same pattern(s)as her. I hope my answer and advice helps all of you. Question: “I seem to be stuck...

    • Posted November 29, 2015
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  • Six Things Your Mom Forgot To Tell You About Motherhood

    I remember being a new mother. I was nervous. I was overwhelmed. I was exhausted. At the same time, I was so completely in love with my baby boy that nothing else mattered. And, That was the...

    • Posted May 20, 2015
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  • The Secret Place That Hides Shame

    The enemy hides in those shameful, secret places within ourselves. It’s that voice that whispers, “Don’t tell anyone that, let’s keep that to ourselves. It’s too embarrassing for anyone to know.” “Shh! Let this moment go by.” Shame is...

    • Posted April 12, 2015
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  • How To Hold On When Your Hands Get Slippery

    You’ve heard it a thousand times – “just hold on, it’s going to get better”, or” it’s darkest just before the light.” All of this sound real good, but when you’re barely holding on, these clichés mean absolutely...

    • Posted February 16, 2015
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  • Recognize 3 Most Common Joy Stealers and Reclaim Your Happiness

    How did you start you day? Did you greet the morning with the expectation of good things, with the intentionality of happiness, or did you feel like pulling the covers over your head, and like Chicken Little, just burying...

    • Posted September 17, 2014
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  • Forgiveness: The Magic it Works on Your Vibration

    More than a few clients and friends have brought up situations that are troubling them where there has been a lot of inappropriate behavior, or at least the perception of inconsiderate or abusive behavior. And, I could tell, in each...

    • Posted September 16, 2014
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  • Feel Good Factor in 30 Days

    Did you know that Monday January 20th is commonly acknowledged as the worst day in the whole of 2014? It is because the Christmas glow will have faded away, New Year’s resolutions are being broken, cold winter weather sets...

    • Posted January 20, 2014
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  • How To Surround Yourself With People Who Make You Happy

    Remember those childhood days where you were as lively, happy and crazy as ever? Hmm that was a very long time back you may be thinking, am I right? Have you ever thought why so? Why were you ONCE...

    • Posted January 12, 2014
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  • The Power Of Emotional Health

    Our obsession with physical fitness is evident wherever you go.  There is a phenomenal increase in the growth of fitness clubs and gyms.  People have become conscious of their body image that they are willing to go...

    • Posted September 15, 2013
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