All posts tagged "happiness"

  • Can We Eliminate Suffering By Changing Our Beliefs?

    Millions of Canadians pause every year on November 11th to remember the hundred thousands of Canadian soldiers who died in the First and Second World Wars; in the war and ongoing conflict in Afghanistan as well as...

    • Posted November 11, 2015
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  • The Secret Place That Hides Shame

    The enemy hides in those shameful, secret places within ourselves. It’s that voice that whispers, “Don’t tell anyone that, let’s keep that to ourselves. It’s too embarrassing for anyone to know.” “Shh! Let this moment go by.” Shame is...

    • Posted April 12, 2015
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  • What’s So Important About Feeling Good?

    I know most of you savvy creators are wondering why I would even ask that question. It’s becoming pretty well established that our purpose in this life is to create our own circumstances and to feel good in the process. And,...

    • Posted February 19, 2015
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  • How To Hold On When Your Hands Get Slippery

    You’ve heard it a thousand times – “just hold on, it’s going to get better”, or” it’s darkest just before the light.” All of this sound real good, but when you’re barely holding on, these clichés mean absolutely...

    • Posted February 16, 2015
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  • Real Story: From Chaos to Inner Peace

    As we drive along the Californian coast with my husband and two young children, who are amazingly quiet in the car, I have lots of time for gratitude and reflection. The ocean, such a nice change of scenery, is...

    • Posted January 13, 2015
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  • 16 Ways To Change Your Attitude and Step Into Your Future

    Where are you going this year? Now is your time to claim an extraordinary life! You stumbled and fell. Yet, you picked yourself up and persevered. Someone didn’t want you. Cast to the side, you were counted...

    • Posted January 9, 2015
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  • Recognize 3 Most Common Joy Stealers and Reclaim Your Happiness

    How did you start you day? Did you greet the morning with the expectation of good things, with the intentionality of happiness, or did you feel like pulling the covers over your head, and like Chicken Little, just burying...

    • Posted September 17, 2014
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  • Real Story: When Life Blew Up, Here Is How I Stood Back Up

    7 years ago my life fell apart.  I survived. My father told me to never take advice from someone who hasn’t been there, so I’ll share with you what happened, and then I’ll share how I got...

    • Posted August 27, 2014
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  • Want More Happiness? You’ll Need to Give Up these 10 Things.

    Who doesn’t strive for more happiness in life?  Over the years, I’ve been told happiness is a choice, and honestly, I’ve learned to believe it.  Unfortunately we complicate our lives to the point of being unable to...

    • Posted August 25, 2014
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  • Journaling to Happiness?

    Over the years, I have personally come to learn the value of journaling. Journaling can offer you much comfort in those times of struggle, when you are thinking too much and solving too little. Journaling has many...

    • Posted July 26, 2014
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