All posts tagged "healthy living"

  • Why Being Single is a Surprisingly Good Idea

    Being single can be tough. Especially when you hit your 30s, and your friends are getting married and/or having babies. Instead, I’m looking back over my last 2 years of singleness, and feeling grateful.

    • Posted March 11, 2014
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  • How To Fight Back The Hot Flashes

    Luckily, the majority of women find they don’t need treatment for their menopausal symptoms because they’re not too problematic, or they go away naturally. However, others find their symptoms are both annoying and uncomfortable. If you fall into the latter...

    • Posted February 9, 2014
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  • How Meditation is Improving Me and My World

    Meditation is improving me bit by bit every day. Improving me automatically improves my world! It’s amazing how completely new the world seems to me as I change and am able to see things differently and more positively! I...

    • Posted January 25, 2014
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  • You Are Beautiful!

    We’re no longer shocked by the celebrity photos that show protruding hipbones, bony breastplates, countable ribs, and collarbones practically piercing through the flesh of their shoulders. It looks normal to us now. It’s the look we’re supposed...

    • Posted October 15, 2013
    • 1