All posts tagged "well being"

  • Seven Main Chakras – Your Life Force Energy Centers

    The  name Chakra derives from the Sanskrit word “Chakra” which means  “wheel” or “turning”, but in the yogic context a better translation of the word is ‘vortex or whirlpool’. Chakras are energy centers in the body. Chakras...

    • Posted November 3, 2014
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  • 4 Warning Signs Your Chakras Are Blocked And Tips How to Clear Them

    We all heard of our Chakras during yoga class. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main Chakras,...

    • Posted November 1, 2014
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  • Appearances Can Be Deceiving: Navigating The World of Disability

    I never knew until recently what polarity really meant but I have come to understand it as the act of attraction or manifestation. For example what you attract or manifest to your life is what’s meant to...

    • Posted March 23, 2014
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  • How To Surround Yourself With People Who Make You Happy

    Remember those childhood days where you were as lively, happy and crazy as ever? Hmm that was a very long time back you may be thinking, am I right? Have you ever thought why so? Why were you ONCE...

    • Posted January 12, 2014
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  • How to Make Your Body Your Best Friend

    Think about your best friend. She’s the one you can call at 3am because you are having a panic attack about your business, or your latest relationship, or just life in general. She’s the one you can...

    • Posted December 20, 2013
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  • Eat Your Way to Weight Loss

    Experts tell us we are what we eat. A disturbing thought when we consider how much sugar, fat and white flour is consumed daily, hidden in ready meals and fast foods. It’s time to change the bad...

    • Posted April 22, 2013
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  • Choose quality exercise equipment

    It seems like every time you turn on the TV these days, there is another commercial for exercise equipment. The latest and greatest treadmill or the second to none all in one machine are advertised on a...

    • Posted March 28, 2013
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